tackle one problem at a time.you take a step.you get a little confidence....and take another step, and another.
eventually you find that the worst is over.
if your were to worry about
a)everything you need to do in the next month
b)everything that could go wrong in the next year
bole jadi gila bhai
but you can handle one day at a time.
and whenever 24 hour is to tough,bite off 5 minute at a time.
all you can do is give your best effort until bedtime.
let tomorow take care of itself.